About Ava

Behind

The

Feed

Feed

Feed

Feed

Feed

Feed

Feed

Feed

The person behind the hooks, the DM scripts, and the 2 am caption rewrites. I still post every week, test every idea on my own account first, and answer my own DMs.

growthhaus

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1,286

posts

184K

followers

312

following

Ava Marlow

Instagram growth mentor

Ex-agency strategist. Grew this account from 0 in 26 months.



Helping creators build an audience that books, buys, and collabs.

My story

Clients

Wins

Lisbon

Since 2019
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My Story

I

tested

it

on

my

self

first

first

first

I spent five years running social for beauty and lifestyle brands. Big budgets, big teams, and still most of what we posted disappeared in a day.

In 2019, I started my own account with no budget and no team. Every hook, format, and DM script I teach today was tested there first. When it worked, I wrote it down. That notebook became the Haus Method.

— Ava Marlow

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How

it

Started

Started

Started

Started

2014

First agency job

Social lead for beauty and lifestyle brands across Europe.

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2014

First agency job

Social lead for beauty and lifestyle brands across Europe.

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2019

Started @growthhaus

Zero followers, one phone, a notebook of hook ideas.

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2019

Started @growthhaus

Zero followers, one phone, a notebook of hook ideas.

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2021

First 1:1 clients

Left the agency and certified as a growth mentor.

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2021

First 1:1 clients

Left the agency and certified as a growth mentor.

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2026

1,400 clients mentored

Creators, coaches, and shop owners in 42 countries.

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2026

1,400 clients mentored

Creators, coaches, and shop owners in 42 countries.

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What I believe

01

Your voice beats any trend

We build around how you already talk, not a script borrowed from another niche.

01

Your voice beats any trend

We build around how you already talk, not a script borrowed from another niche.

02

Followers are not the goal

An audience that books, buys, and collabs matters more than a big number.

02

Followers are not the goal

An audience that books, buys, and collabs matters more than a big number.

03

Systems over motivation

A weekly rhythm you can keep will outgrow a burst of daily posting every time.

03

Systems over motivation

A weekly rhythm you can keep will outgrow a burst of daily posting every time.

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